HOOP DANCEThe 4 rhythms workout provides an experience in primal dance. Many people just use the hoop to perform or to lose weight and tone their midsection. But did you know that the sacred circle holds the potential to heal?

METAPHYSICAL BENEFITS Releases stress immediately, calms and centers ones mind and nervous system
Raises cellular vibration
Integrates mind, body, soul connection through intentional movement
Offers experience in tension vs. release, control vs. surrender and stillness vs. chaos
Awakens one to their own power to heal
Grounds and harmonizes one with the Earth
Allows Chi to flow freely
Connects one with their inner rhythm
Releases dormant energies
Instills a youthful spirit

Quantum HealingDr. Deepak Chopra’s Description “Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information, so as to bring about a correction in an idea that has gone wrong. So quantum healing involves healing one mode of consciousness, mind, to bring about changes in another mode of consciousness, body.”

Meditation and moving meditation (intentional hoop dance) connects one to the higher self. Sensuality, strength and soulfulness can be developed. Dance allows one to tap into their inner consciousness. It breaks down all barriers. Creative, intentional movement empowers the spirit and ones sense of connectedness to themselves, others and the universe.

physicsAxis and Wheel Theory

The body lives in gravity and the hoop lives in centrifugal force.
This is why you need the right sized and weighted hoop.
If the hoop is too small, it will not have enough space to spin around your midsection.
If the hoop is too light, it will not pick up enough speed to keep spinning. (anything under 2 pounds)
If the hoop is too heavy, it will connect to gravity more than centrifugal force and make it harder to spin as well as damage and wear down your joints and body.
(anything over 2.5 – 3 pounds)
If the hoop is too large, it will not pick up enough speed to spin easily.

Einstein’s Theory of Relativity

Relativity means interdependence.
The interdependence of gravity accelerated with motion.
These 2 forces effect electromagnetic radiation.
Electromagnetic radiation can mean your electromagnetic field or orbit.
These 2 components of your electromagnetic field are energy and mass.
Energy is equal to mass.
Which could mean that the energy that you put out creates and is equal to the mass around you.
EX: If you are truly happy, you exude and attract happiness.
Gravitational force (hoop dance) plus electromagnetic radiation (your body’s energy) means that Hoop Dance can effect your energetic body.
You carry a certain amount of energy.
The hoop while in motion, holds a certain amount of energy.
If you tap into the relationship between your energetic body in motion and the energy that the hoop creates while in motion, you have the ability to transform your energy.

Lorentz’s Theory of Transformation

Transformation between coordinates of space and time take place between 2 systems of reference, moving at constant velocity relative to each other. Length, Time and mass, depend on relative motion. Part of space and part of time can be transformed if they are moving together.
EX: If you are moving and aware of your physical and energetic body while inside a spinning hoop, you have the ability to transform.

Kirlian PhotographyKirlian Photography captures levels of heat and energy around the body. It shows colors that the electromagnetic field holds.

Aura before hooping: colors show a relaxed, healer and teacher.

Aura after hooping: Colors show a large psychic opening and exhilaration. This transformation was after only hooping for 3 minutes.