Welcome! I hope this page will give you inspiration & information. You will find; answers to commonly asked questions, stories of growth through my adventures and injuries, & science based studies of creating more harmony in the mind, body & spirit. Â
I had the honor of spending some time with Dean at the Outdoor Retailer show in SLC. We spent an
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living
There is NO such thing as a ‘beginner hoop’! The best hoop size for you is dictated by your height,
After 9/11, I had recurring dreams of hooping with firemen, children and fellow New Yorkers. I’ve always listened to my
There is NO such thing as a ‘beginner hoop’! The best hoop size for you is dictated by your height,
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living
