I love to share that moment of Zen with people. My weighted, portable hula hoop is the most effective on the market for people of all ages, sizes and abilities. Travel fitness is now FUN! My Hoop Warrior program trains the mind and body to be resilient and for people to find their personal power and playfulness. I love to host corporate retreats, teambuilding and just hoop with anyone who is doubtful.
I just watched the recent documentary, The Dark Wizard. To me, it was a great view into Dean’s battle with his mind and how he turned depression into a fierceness which helped him excel in rock climbing, slacklining and wingsuit jumping. His strong passion and purpose has inspired thousands. I had the honor of spending […]
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living in the mountains, this is kind of a funny concept because this is all we do. Many of us go to outdoor concerts and dance barefoot. We raft on rivers, climb up mountains, hang out […]
How to choose the right size hula hoop for a beginner. If you are searching for what size hula hoop is best for a beginner, there is NO such thing as a ‘beginner hoop’! The best hula hoop size is dictated by your size. It is dictated by your height, weight, mass around your middle […]
After 9/11, I had recurring dreams of hooping with firemen, children and fellow New Yorkers. I’ve always listened to my dreams so in October, I quit my job as a sous chef in Aspen and returned to NY. For the next 2 years, I developed my Kids Hoop Warrior Program and fine tuned my Hoop […]
