Hoop Coach Blog
Welcome! I hope this page will give you inspiration & information. You will find; answers to commonly asked questions, stories of growth through my adventures and injuries, & science based studies of creating more harmony in the mind, body & spirit.
What Dean Potter Taught Me
I just watched the recent documentary, The Dark Wizard. To me, it was a great view into Dean’s battle with
Grounding
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living
Choosing a Beginner Hula Hoop
How to choose the right size hula hoop for a beginner. If you are searching for what size hula hoop
My Brain Trauma & Hoop Healing
After 9/11, I had recurring dreams of hooping with firemen, children and fellow New Yorkers. I’ve always listened to my
Is there a Beginner Hula Hoop?
There is NO such thing as a ‘beginner hoop’! The best hoop size for you is dictated by your height,
Easy Ways to Ground Yourself
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living