Hoop Coach Blog
Welcome! I hope this page will give you inspiration & information. You will find; answers to commonly asked questions, stories of growth through my adventures and injuries, & science based studies of creating more harmony in the mind, body & spirit.
What Dean Potter Taught Me
I had the honor of spending some time with Dean at the Outdoor Retailer show in SLC. We spent an
Grounding
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living
Is there a ‘Beginner Hula Hoop’
There is NO such thing as a ‘beginner hoop’! The best hoop size for you is dictated by your height,
My Brain Trauma & Hoop Healing
After 9/11, I had recurring dreams of hooping with firemen, children and fellow New Yorkers. I’ve always listened to my
Is there a Beginner Hula Hoop?
There is NO such thing as a ‘beginner hoop’! The best hoop size for you is dictated by your height,
Easy Ways to Ground Yourself
Grounding seems to be a trend these days. A hoop student recently asked me if I’ve ever done ‘grounding’. Living